Have you been wondering about the benefits of adding probiotic supplements into your’s and your baby’s diet?
If you’re an actively breastfeeding mom and looking for the best probiotics to take while breastfeeding, we have just the recommendations for you!
This article provides a short review of some of the best and most popular probiotics on the market for breastfeeding moms. Keep reading for an overview.
An Introduction To Probiotics
Probiotics are a class of bacteria that are considered “good bacteria.’ Our body needs both good and bad bacteria to balance our delicate internal ecosystems. Probiotics are live bacterial supplements that are introduced into the system in order to combat and prevent issues related to the dietary tract.
Keep reading to learn some of the benefits that breastfeeding moms enjoy when taking probiotics as a daily supplement.
How Probiotics Benefit Breastfeeding Moms
Taking daily probiotic supplements provide mom with a healthier digestive system by reducing the incidence of digestive related issues such as excessive gas and bloating. The probiotics that breastfeeding moms take also have positive health benefits for nursing babies.
Moms who take probiotics while breastfeeding pass along the digestive benefits of combating gas, colic, upset stomach and other issues that may upset or cause a fussy baby.
Now that you understand some of the benefits that taking probiotics has to offer, let’s take a look at some of the best probiotics available for breastfeeding moms.
ProMoms: Prenatal Probiotic for Pregnant and Nursing Women
This prenatal probiotic for moms promises to help mom keep the proper balance of healthy bacteria in order to be able to pass along these health benefits to baby. The ProMoms formula is designed to encourage regularity and increased nutrient absorption.
This probiotic has 5 billion CFU – representing 6 strains of healthy microorganisms and flavored with kiwi fruit. This popular probiotic is budget-friendly and can be purchased online via health food stores and major online retailers.
Mothers Select: Probiotic Health Booster for Pregnant and Nursing Mothers
This organic probiotic blend is gluten free and dairy free and promises to provide the maximum digestive health benefits for both mom and baby. The Mother’s select blend is designed to reduce instances of constipation, cramping, and heartburn in moms while supporting improved gut health and maintaining a healthy flora balance in nursing babies.
The Mother’s Select formula contains a proprietary blend of 10 billion CFU. This formula has been designed to be completely natural allergy free by removing common allergens that irritate or inflame the digestive tract. This breastfeeding probiotic blend is available online directly from the manufacturer and major online retailers like Amazon and Walmart.
RenewLife Prenatal Probiotic
The Renew Life blend probiotic supplement is formulated to facilitate higher levels of iron absorption in mom in order to pass along related health benefits for baby. This probiotic promises to deliver higher levels of nutrient absorption in both mom and baby with the ultimate result being an overall improvement in health.
This affordable formula has 10 billion live cultures from one strain. You can purchase the Renew Life blend via online health food stores and related retailers.
Before you add or remove any food, vitamin, or supplement to yours and your babies diet be sure to consult your physician or primary health care provider in order to prevent any undesirable drug interactions or allergies.
Now that you’ve learned about the benefits of using probiotics and where to find some of the best probiotics for breastfeeding moms, you should feel more confident when preparing to introduce this new digestive supplement into your daily dietary regime.
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