Chinese Jump Rope

You may remember the traditional Chinese jump rope, also known as elastics. It’s a super jump game that children love, especially when they engage in various jump rope patterns. But, why are jump ropes so popular to kids and kids at heart?

A person playing skipping rope outdoors on a bright day.

Well, there are a few reasons for that, and you’ll definitely as a parent want to know a sign about it. If your child tells you they’ve been playing with this toy, in this article we’ll discuss here what it is, and why kids enjoy this so much.

Chinese Jump Rope

This rope is essentially a fusion of both hopscotch and jump rope, and it does, in a way, utilize the patterns of a cat’s cradle. This is also called gummitwist and elastics. Playing Chinese jump rope needs three players. The rope is about 16 feet in length and must be length tied and the shape of a circle. It usually used to have rubber bands together, but now varieties of commercial rope exist. The two players will face each other about 9 feet apart, and the rope will be around the ankles until it is tight. The third player will stand between the two parts of the rope, allowing them to perform different moves involving jumping without making an error or stopping.

Often, these moves involve dynamic jumping techniques like one-foot jumps, scissors, or puppy dog tails, which not only add an element of fun but also help improve your kid’s agility and fitness level.

The skipping game is typically played by older elementary school kids and middle schoolers. As the game moves through the levels, the participants have to accomplish a series of increasingly difficult moves without making an error. These moves require precision and coordination, as the jumper begins to hold the rope, it needs to complete the coordination while keeping one foot off the ground and avoiding touching the rope or stepping on the other side.


Why Enjoy Chinese Jump Rope?

There are more options for kids’ games, but why do they choose rope?

A Fun Exercise

Playing this game allows children to get moving. The game can be used by children to move or end children standing inside, and it does take a little bit of concentration to do this and can be better than watching videos and does not require a high-quality internet service.

Improves Coordination And Agility

Playing the skipping game can enhance the coordination and agility of the body based on studies.

  • With Chinese jump rope, you can move around in different ways, and that means that you have to be careful with your footwork and balance.
  • Chinese jump rope gives elementary school children the incentive to be active. The jumper stands in the middle and then moves about a lot, pointing their left foot and standing on the other foot for how many inches to deliver all the moves without making a mistake. The rope needs to be taut, and the letters of the patterns should be completed with precision and control.
Kids having fun together while playing indoors.

Rope Patterns Can Create Fun Shapes

Playing this rope focuses on the shapes and positions of feet. You’ll notice that, as the child moves about, they will have to keep their feet moving in specific ways. These shapes are decided upon initially before you begin, and the child can work with these shapes. Whether they are moving in and out, stepping around, or even doing intricate twists and turns, the child will learn a lot of coordination and balance too.

  • At first, it is quite easy, especially if the rope is at the bottom of the other’s feet. But, if you notice as it gets higher, the rope will get a bit harder to navigate.
  • It will involve high jumps, steps, and many jump patterns as Chinese pattern steps, which can be a bit hard to get used to.
  • They are great, especially if you want to teach your child how to balance themselves no matter what, and also how to master coordination in their way.
  • As the game progresses, it’s supposed to get more difficult. The ropes get raised on one side as the jumper completes all the moves. The jumper’s or her feet land on the side of the rope while the other participants, the holders hold the rope with their fingers or their hands, facing inward toward each other at the ends of the rope.

Stand The Test Of Time 

This skipping game has been around for a very long time. It has been used for children to entertain themselves in China, and this rope form of skipping game is still quite popular. And by playing it, you can protect the game from going extinct.

Since there are now commercialized ropes on the market, this does make it a bit easier to get into, but, with this as well, you can provide loads of entertainment for the kid (even for those who love eating cookies while playing), and it is a good one to use if you’re looking to have fun with others and try this great game.

You can get this rope with instructions for how to play the game on Amazon for a very affordable price. In the instruction details, you’ll understand different suggestions for the moves that the player can work with doing the ropes. You’ll find out how to make a diamond pattern, how far to hold feet apart, and the position those at the ends of the rope should be in, along with many other tips for playing this game.


Good For Stretching

It is a great way to stretch the leg muscles with stretchy material.

  • This Chinese jump rope game involves moving your legs back and forth in complex ways, and many children love to use these stretchy materials as a form of exercise.
  • If your child likes to move about, playing Chinese jump rope is something that they will find quite fun, and they can stretch their legs easily with the stretchy material.
  • If you stretch before doing activities, you reduce the risk of a pulled muscle, allowing you to get more and more out of your activities than ever before.

The Strings Are Better Than Ever! 

Now that there are commercialized cords out for this, it’s a fun activity that’s a favorite.

  • The materials are modern, and they come in wonderful colors.
  • Unlike the older Chinese jump rope, these are made with durable elastic, which stretches a little bit and allows for a snug fit, but it won’t hurt the legs.
  • Even if a child trips over these cords the first few times, they are super sturdy, and they are great for them to use. The materials of the Chinese jump rope are much stronger now too, so they’re safer for kids to utilize, and better in the long run.
  • It’s a modernized version of the classic Chinese jump rope, which allows for the best in terms of not just safety, but also the improved functionality and benefits that come with this as well.

It’s Fun 

Finally, it’s fun. If your child spends time with other kids frequently, they’ll enjoy this. The game is typically played by just three people, and if your child doesn’t want to play with the other kids, they can play with you and maybe a sibling or friend. It only needs a few people. It can be great to get everyone on the same page, bonding together to enjoy something like this. It’s a timeless classic and a fun little game that allows for better, more improved fun for everyone, no matter how old you may be.

And there you have it, the reasons why children love this game. If you want to get your elementary school kids active, and maybe they’re not interested in the typical sorts and the like, then this is the way to go. There are so many fun things you can do with this set of toys, and it has proven to be both fun and very functional for others to get into. Enjoy this fun toy, and see for yourself just what you can get from this and the fun you’re about to experience.

Frequently Asked Questions

Is The Skipping Game Purely A Chinese Game?

The Chinese rope is also called jumpsies, Chinese ropes, or elastics. It began in China during the seventh century. Then in the 1960s, kids from the Western hemisphere adapted it.

How Do You Play Skipping Game?

  • Chinese jump rope is played by three or more players using a rope of rubber bands tied together.
  • The bands are tied into a circle so they can be fitted around the legs of the holders.
  • Two players hold each end of the rubber rope and face each other, about three meters apart.
  • The third player, the jumper, carries or completes the moves and will stand in the middle between the two holders to start.
  • The player will have to jump over the ropes using different techniques like French skipping, one-legged hops, Mrs. Mason broke, roller coaster, jerk chuck, and more.
  • The moves are pre-determined, and if the player completes them without making a mistake, they will move to the next level.
  • The rubber rope’s height is increased after the player finishes the jump.
  • If the player fails to jump over the rope, the next player takes over.

How Do You Make A Jump Rope With Rubber Bands?

  • Start by holding one rubber band in one hand.
  • Insert the next rubber band through the middle of the first rubber band.
  • While it’s a third of the way through, slip the last of the second rubber band.
  • Pull the second rubber band all the way to tighten it, linking the two rubber bands together.
  • Repeat this step until you make one long chain.
  • Attach the first and the last rubber bands to form Chinese jump rope patterns.
  • Finally, take the ends of the rope and bring them together, tied into a circle.

Who Invented The Jump Rope?

It’s not clear who invented it, but the first tangible proof of the activity was seen in a few medieval paintings of young children rolling hoops and skipping in the streets of Europe. In other sources, the first evidence was seen in the pictures of ancient China.


Does Target Sell Skipping Ropes?

Target sells cardio jump cords and cords used as gym equipment, but they don’t have available Chinese cords. Perhaps they were meant to be made.

When Did This Game Become Popular?

Jump ropes have been popular for many decades and have been used for various purposes throughout history. Its exact origin as a recreational activity is difficult to pinpoint, but it has been enjoyed by children and adults alike for centuries. It gained widespread popularity as a form of exercise and play in the early to mid-20th century, especially during the 1940s and 1950s. During this time, it became a common activity in schools, playgrounds, and neighborhoods. It continues to be popular today as a versatile and effective form of cardiovascular exercise and as a competitive sport.

Is A Longer Chinese Jump Rope Harder?


What Are The Levels Of Jump Rope?

How Do You Tie The End Of A Jump Rope?

To tie the end of a regular jump rope, you can simply make a loop with the rope and pass one end through the loop, pulling it tight to secure the knot.

How Long Are Jump Ropes?

The typical rope for this game is about 16 feet long. That gives the jumper about 7-8 feet along the sides of the rope to do their jumping moves.

What Are The 4 Types Of Jumping Rope?

The four types of jumping rope commonly practiced are:

  • Basic Jump: This is the standard Chinese jump rope technique where you jump with both feet together as the rope passes underneath you.
  • Single Under: In this variation, you perform one jump for each rotation of the rope, maintaining a steady rhythm.
  • Double Under: This involves spinning the rope twice under your feet for every jump, requiring more speed and coordination.
  • Cross Over: Cross Over involves crossing your arms in front of your body while jumping or jumping backward, with the rope crossed over each time you jump. It adds a stylish and challenging element to jump rope routines.

What Are The 6 Different Types Of Jump Roping?

Why Is It Called Chinese Garter?

What Are Jump Ropes Called?

What Happens If I Jump Rope Everyday?


Other Resources To Check:




Last Updated on May 15, 2023 by Marie Miguel

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