Why Is My 18 Year Old Son So Angry? How You Can Help!

Do you sometimes find yourself asking, “Why is my 18-year-old son so angry?”

Anger is a natural emotion people feel, but if you start to notice your high-school-aged son having angry outbursts for no reason, the issue may be deeper than you think. Lots of parents think it’s just as “phase” but the truth is explosive anger episodes, and angry outbursts can be related to more in-depth mental health issues.  Here, we’ll discuss why your son may be upset and how you can help your son understand their emotions as they relate to men’s health.

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Anger Vs. Hostility 

Hostility is a bit different than anger. Verbal abuse often accompanies hostile episodes when your adult child begins to have angry outbursts. Hostility is more the anger is directed at you. If you notice that they have “an attitude” or you can physically feel the contempt, it may be something else. 

When angry outbursts are related to mental illness or other mental health-related concerns, they are difficult to control or predict. Medical advice, diagnosis, and support for dealing with health issues related to the immediate family is a must. Parents should seek medical advice about problems with men’s health, children’s health, and women’s health issues like breast cancer to rule out underlying issues. 

Health-related issues can contribute to the cause of unexplained anger and outbursts. This is why getting medical advice for diagnosis or treatment of undiagnosed problems is essential. Medical issues can begin to affect parent’s interactions with teens. Ongoing issues with unexplained women’s health and men’s health issues can be the cause of many bouts of anger. 

If they tend to overreact with yelling or screaming from time to time, you may be inclined to threaten. But that doesn’t solve the situation. 

Just like mental health issues can have an effect Underlying health issues can contribute to a young man experiencing unusual weight loss medical advice diagnosis or treatment to rule out any issues with heart disease, lung disease, and create solutions for pain management 

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Anger might be something your adult child is going through, and if there is hostility there, seek medical advice from a trusted mental health care professional or other healthcare providers. Lots of times, the hostility comes from not understanding the root cause of the anger, hostility, and defiance issues. 

A licensed healthcare provider can help diagnose and manage an underlying defiant disorder. Your chosen healthcare provider can help with professional medical advice and providing real-life solutions for managing mental health-related issues. Defiant disorder and oppositional defiant disorder are common diagnoses found when you’re dealing with an unusually angry child.  

In some cases, vitamins and supplements and exercises for the angry child to improve or reduce the effects of the oppositional defiant disorder. 

Teens struggle with understanding, and sometimes, if you don’t use good parenting skills to address these issues, misunderstanding develops into anger, hostility, and defiance. This could also be because of problems in school due to learning disabilities that they’re struggling with.  It may be that they’re feeling this anger and hostility because they think the world is against them. 

Why Is My 18-Year-Old Son so Angry?—A Sign Of Something Deeper 

When your adult child has the idea that the world is against them, this can make them feel depressed and aggravate any underlying mental health issues. The fact that they’re your adult child is technically a legal adult with more responsibility than before can take a toll on them. It’s a good idea to seek professional medical advice to get to the bottom of what is causing your adult child to have angry outbursts. 

The stress of leaving home, college, relationships, a job, can feel challenging, and if left unchecked can also affect their stress levels and heart health. Lots of times, they feel depressed positive psychology intervention can teach you new parenting skills and help your adult child get back on track to wellness. 

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18-year-old boys, in particular, are in that strange area where they’re not an adult completely, but they’re no longer legally children. The adult child stage is that strange in-between state that can make them feel off. This is the time where you may begin to notice more parenting issues.  Your adult child is starting to realize that they have to take life more seriously, and they must be responsible for the choices. They can’t just fall back on you every single time.

Financial independence, having to deal with new life changes like managing birth control and learning new healthy eating habits on their own, can be stressful for the adult child. That stress can be super stressful on them, and it may cause them to lash out. 

So yes, if you find that your adult child has become so out of control that you end up calling the police, this a sign that they need help and positive psychology intervention. 

A Sign Of Depression 

Unexplained weight loss can also be a sign of depression when it comes to men’s health. Weight loss can be a manifestation of anxiety, the “making it” in the world of grown-ups.  This is a big problem that young men go through when they cross over from the world of children’s health into the world of men’s health in the blink of an eye. 

They’re supposed to have a stable job, get married, have a kid, and in our generation, that’s being put off more. Not everyone is getting married right away, and it’s hard to get a stable job.  College typically puts that four years down the road due to the stress of it, but it’s a lot. 

If your son feels like he doesn’t know his purpose in life, this can manifest in anger, and you and your adult child needs to speak with a professional to learn exercises to improve issues with coping with daily life challenges. Common life issues that relate to children’s health at this stage are managing learning disabilities, diet, weight management, and learning how to use birth control. 

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How To Help: Understanding Anger 

If you find yourself asking, “Why is my 18 year old son so angry?” then, the first thing you’ve got to do is to try to talk to them, and gently do so.  They may be sullen and such, but you should be calm and don’t threaten them.  You need to tell them that you understand, and you want to make it right for them.

Understand that their anger might be something more profound than you think, which, if you do believe it’s something more in-depth, you need to sit down and talk to them, which is the next part of this.

Talking To Them 

You need to make sure you take the time to speak to them. Just cause they’re legally an adult doesn’t mean that you should only have them figure it out on their own completely. You should help them figure out the responsibilities that they have and help them understand. You may find your child has concerns that you weren’t aware of, like learning how to use birth control or taking on other new adult responsibilities. 

I understand talking to an angry son can be hard. They may be against it, but you should tell them that they are their person and that you should figure out what’s best for you.  You should let them know that you’re always willing to help them, and if you need help finding someone to help you, you should find that.

Finally, you should preface that they don’t have to talk to you about it if they don’t want to. This can be a bit of a kicker for some parents, but you have to remember that they’re legally an adult, they don’t have to worry about you, or the relationship. They aren’t obligated to tell you.

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That can push them in the right direction, though. Slowly getting them to talk it out is incredibly helpful for parents. While it may not resolve everything, it can markedly help those who are looking to benefit from this, and you should at least try to encourage them. 

They may respond with anger, and you have to remember that if you’re met with the same hostility, it can be tempting to strike back, to get upset with them. You should just say thanks and say you understand. Resist the urge to fight them.

This is a process. If they’re struggling, angry, or don’t know where they’re going with life, it can be hard. But, you’ll slowly see the walls start to crumble down, their tone begins to change, and they may end up telling you everything that they need to know about this, and you’ll be able to completely understand them, and the problems that they’re going through. If nothing else, don’t respond to them with anger, for that can end up backfiring on everyone, and make it way worse. 

18 Year Old Son So Angry FAQs

How do you deal with a difficult teenage son?

If you’re having issues with a difficult teenage son, reach out to a children’s health professional for medical advice to rule out any underlying physical or mental health issues, such as attention deficit hyperactivity disorder. Make sure that there are no undiagnosed health issues with all members of the family to rule out women’s health, men’s health, or children’s health-related issues. 

How do you know if you have anger management problems?

If disagreements with your child often result in you or someone else calling the police, this is a huge sign that anger management problems are present. There may be underlying issues related to women’s health or other health concerns that can prevent you from seeing the real issue with your child.

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Why does my child have anger issues?

Your child may be experiencing anger issues for several reasons related to children’s health. In many cases getting medical advice and developing healthy eating strategies can reduce the instances of angry outbursts. 

How can I have a better relationship with my teenage son?

Talk openly with your son about everyday life issues and challenges. Make sure that your son is aware of women’s health issues, including breast cancer, birth control, heart disease, and other important health information that may affect them as adults. With all of these things, parents experience an overall better relationship with their teenage son.

How do I get my teenage son to talk?

I am considering joining a public group that offers support for parents and teens struggling with managing anger issues or other underlying problems. Public support groups are an excellent place for families and teens to address concerns with health-related issues like breast cancer, heart disease, birth control, and developing healthy eating strategies to combat stress.

Is anger a mental illness?

Experiencing anger from time to time is not considered a mental illness. When angry outbursts result in a rise in blood pressure, or someone having to call the police, this is a more serious symptom of a potential mental illness. People who suffer from issues with mental illness have no more control over their illness than someone suffering from Alzheimer’s disease when left untreated. 

How do you know if your child has anger issues?

If your child is having unexplained angry outbursts and you often find yourself reaching for your cell phone to call for help, this may be a sign of severe anger issues. Review special health reports related to teen health to learn to recognize the symptoms of anger issues. 

How do you respond to a disrespectful child?

When you feel your blood pressure rise, the best way to respond to a child that’s being disrespectful is with calm and understanding. Try to put yourself in the child’s place to get to the bottom of the issue without inflaming the situation. 

How do I teach my child to be respectful? 

Teach your child to be respectful by being respectful of yourself. Review special health reports that teach you and your child about daily living skills, proper communication, healthy eating, and other important health information that can affect their well-being. 

How can I help my son with anger issues?

Helping your child to manage their mental and physical health will go a long way towards managing anger issues. Make sure your son maintains a healthy diet, weight, and support system to relieve stress. Speak with a licensed professional to rule out any underlying issues like hearing loss, dental issues, or other issues related to heart health. 

How can I communicate better with my son?

Remember the issues that you had when you were your child’s age. Take a deep breath to keep your blood pressure from rising and communicate from a place of understanding instead of judgment. It also helps to understand topics like ADHD or any other mental issue that your son may have.

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How can I improve my child’s communication skills?

You and your child can participate in a public group that offers support for dealing with anger issues and coping skills. Civic groups often share essential health information on heart health and provide healthy eating strategies and support.

18 Year Old Son So Angry Other Resources




Last Updated on January 31, 2023 by Rejie Salazar

DISCLAIMER (IMPORTANT): This information (including all text, images, audio, or other formats on FamilyHype.com) is not intended to be a substitute for informed professional advice, diagnosis, endorsement or treatment. You should not take any action or avoid taking action without consulting a qualified professional.   Always seek the advice of your physician or other qualified health provider with any questions about medical conditions. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read here a FamilyHype.com.

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