Types of Cleat

With sports like soccer comes sports equipment and accessories. One essential sports accessory especially in soccer is the shoes. You cannot play basketball in flip flops or volleyball in sliders. In this article, we’ll talk about the proper shoes for soccer and similar sports and what the difference is between them. But is there really a difference in these soccer shoes? Let’s find out.

football cleat options
Source: needpix.com

Difference Between Football And Soccer Cleats


We’ll also talk about baseball football and lacrosse cleats, because chances are you opened this up, looked online, and saw a lot of different options between baseball football and lacrosse cleats, along with soccer cleats. Understanding the nuances and differences between baseball football and lacrosse cleats is something that will help with your purchasing decision, and something you should definitely consider when choosing the best cleats not only for the youth sports, but also if your child chooses to go onto a travel team as well. 

Do Soccer Cleats Work For Football?

Yes, you can use soccer cleats for football because they are the most versatile of the cleats, but soccer cleats have different attributes that better withstand soccer than football.  Wearing soccer cleats for football will provide less support around the ankles.  Just remember that you may be more susceptible to an injury if you wear the wrong cleats for a sport or specific terrain.  To get the ultimate performance, it would be best to wear football cleats.

Playing football? Wearing inappropriate cleat type for football will provide less ankle support = more susceptible to injuries
Source: commons.wikimedia.org

What Is The Difference Between Soccer Cleats And Football Cleats?

There are many differences between the two cleats.  Soccer cleats are low cut and much lighter than football cleats.  There is only one type of soccer cleat while football has 3 different types.  These different types support different positions in football.  Football cleats are heavier because it provides more support near the big toes of the foot and the ankle. A football cleat will also have bigger spikes than a soccer cleat because with a football cleat, you need to be able to dig into the ground, and they are heavier. A soccer cleat usually has more smaller cleats near the bottom of the shoe.

Soccer and football cleats do have similar reasons.  They are used to keep you in the ground. A soccer shoe will help keep you nice and grounded, and there are many cleat brands which help keep you balanced. If you’re playing soccer, you should go for soccer cleat brands which work. 

The main difference between soccer and football cleats is that soccer cleats tend to be more cut cleats.  So if you use them for football or soccer, it is much lower, and it may affect how you feel in the ground.  Soccer shoes also don’t have the toe spike. A toe spike is used in football cleats, and they’re used to help keep you in the ground. Football and soccer cleats are great, and for youth soccer people, you will need soccer tackle shoes. But soccer or football cleats do work for football, so if you want to get a soccer shoe, you should get one of those. 

When you begin to play soccer, especially youth soccer, you may wonder if you need to wear soccer cleats.  If you wear soccer cleats, it can help, but they’re not necessarily needed. 

Cut and socks factor

Another main difference between soccer and football cleat is that soccer midsole shoes usually are much lower cut, because you’re wearing socks, and the spike design is a little bit different, so remember that when choosing your cleats.  

Soccer cleats are low cut because soccer players need to be able to maneuver their feet different directions and be able to change direction on a dime.

Can You Wear Baseball Cleats For Football?

Baseball cleats differ from football cleats.  Baseball cleats have metal studs unlike football cleats.  So you cannot wear baseball cleats for football.  Metal cleats would be dangerous to wear in football.  And you cannot wear football cleats to play baseball.

appropriate cleat is important
Source: pickpik.com

What Football Cleats Should I Get?

The styles you choose for football cleats depends on the position you play.  A lineman may want more ankle support because they move side to side more often than forward so they will get cleats that are high tops.  This provides support on the ankles so a player doesn’t roll their ankle from all the lateral movement.

Mid-cut shoes allows a little bit more movement around the ankle but still gives some support so the players that usually use this are quarterbacks, running backs, and receivers.  This allows more movement unlike the high tops.

Then there are the low cut styles of shoes.  These are a lot like the soccer cleats.  This provides better acceleration and speed for a player.  Most players that wear these are defensive players.  This allows them to switch position and directions quickly which is definitely needed when on the defense.

Source: pixnio.com

Do Cleats Make A Difference?

Yes!  Most definitely yes!  Running on grass in tennis shoes or sneakers is a hard feat: any athlete knows this.  A player will slip and slide when trying to change direction that it will be hard to make any big plays.  This slipping is even worse matter if the grass is wet and many sports will play in the rain as long as there is no lightning.  Cleats dig into the ground allowing traction and providing a player to propel off the ground much better than if they were in sneakers.  It provides better acceleration and top speed. 

A wide receiver does benefit from wearing football or soccer clears, because they’ll be able to hold the football and catch it, staying on the ground and not falling.  Defensive backs also benefit from these because the toe spike will offer more balance and firmness when on the ground. When you dig the toe cleat in on the bottom of the shoe, it will keep you nice and grounded as a result. 

If you aren’t ready to invest in a toe cleat, you may think that you can wear running shoes.  But, it does make a difference, especially at the bottom of the shoe if you wear a toe cleat, especially as a football player. That’s because a football player does need that extra bit of traction, and a toe cleat offers that. Basketball shoes also don’t provide the traction stability and versatility that normal cleats do. 

What About A Baseball Cleat? 

You may wonder how cleats for baseball can be used with baseball, football, and soccer.  Football baseball and other sports do use similar cleats, but a baseball cleat is a bit different.

A baseball cleat has spikes near the ankle, and they’re all around the same size.  A baseball cleat tends to be light, and there is usually support near the toe to help run faster.

When it comes to soccer shoes, using soccer shoes as a baseball football cleat is valid. That’s because a baseball football cleat isn’t as versatile as soccer shoes. Most baseball football cleats typically are used with their respect sports. Baseball football cleats can be used for different sports, you just have to focus on making sure that you do take out the spikes when changing from soccer shoes to baseball football cleats for extra protection. 

Choosing the right cleat whether they’re football baseball cleats or soccer baseball cleats is important. That’s’ because soccer baseball cleats do have similar structures with extra stability, and you can use soccer baseball cleats interchangeably. 

There are also some cleats that are soccer baseball cleats, so if you want to play both, a soccer baseball cleat is good. They’re not as effective as soccer shoes or baseball cleats, but they do the job. 

Source: flickr.com

What About Youth Lacrosse Cleats? 

Youth lacrosse cleats differ from the soccer baseball football cleats.  That’s because you can use baseball and lacrosse cleats interchangeably if you want. 

Youth lacrosse cleats tend to be the highest in terms of size of shoe when looking at soccer baseball football and lacrosse cleats. But, youth lacrosse cleats are a bit different. Youth lacrosse cleats are similar mostly to soccer cleats, and youth lacrosse cleats have mid-level ankle support. Youth lacrosse cleats also have a toe cleat, so you can use baseball football and lacrosse cleats most of the time interchangeably, but not for soccer.

Youth lacrosse cleats tend to be much higher, and youth lacrosse cleats may use metal or plastic spikes too. Youth lacrosse cleats do have spikes on the outside, so youth lacrosse cleats will offer you a bunch of support when running differences. 

Youth lacrosse cleats tend to be the most different when looking at soccer baseball football and lacrosse cleats. But, like soccer baseball football cleats, there are some similarities, and whether you need soccer baseball football, or even lacrosse cleats, you can definitely get them easily.

Can You Use Soccer Baseball Football Cleats For Other sports? 

Some snow sports may benefit from cleats, but usually baseball football, and lacrosse cleats are used with their respective sports. It’s best to use baseball, football, and lacrosse cleats in their respective areas.

Why Do My Football Cleats Hurt My Feet?

Football cleats may hurt your feet especially if they are new.  You will need to break them in so where them around the house before the playing field.  It your cleats continue to hurt, it may mean that you have the wrong size cleat. 

You may need to go a size higher or lower or maybe get wide shoes. 

If your football cleats fit snugly, then there should be no pain that comes with them.

Source: pexels.com

Why Is There No Toe Cleats In Soccer?

Football cleats and soccer have an extra toe stud because they need it to push off the ground in a hunched position.  This helps them lift off from that three point position.  It has been proven that this wouldn’t help traction for a soccer player.

Are Soccer Cleats Dangerous?

Soccer cleats are not dangerous in the since you may stab someone with them but they can be dangerous if you buy the wrong cleats for a specific turf.  If you buy cleats that are supposed to be for a regular grass field may be harmful if you try to wear it on artificial turf.  There have been many knee injuries that were caused because of wearing the incorrect cleats on the wrong turf.

Are Lace Less Soccer Cleats Good?

In 2016, lace less soccer cleats were released.  Strings sometimes impact the way a soccer player strike the ball and so having lace less cleats help minimize this effect.  When lace less soccer cleats came out, many players and people were skeptical about how they will fit and if they would stay snug on the feet.  Many were impressed.  These cleats were comfortable and provided much-needed support.  So yes, lace less soccer cleats are good to prefer.

Source: pixabay.com

Cleats for soccer are the most versatile of cleats and can be worn for other sports but not the other way around.  They weight so lightly to help with contact speed and acceleration which is needed for the sport.  Football has more types of cleats.  So hopefully, now you know the difference between the two cleats.

Some Frequently Asked Questions


Difference Between Soccer Cleats And Football Cleats

Other Resources





Last Updated on September 28, 2022 by Anna Amad

DISCLAIMER (IMPORTANT): This information (including all text, images, audio, or other formats on FamilyHype.com) is not intended to be a substitute for informed professional advice, diagnosis, endorsement or treatment. You should not take any action or avoid taking action without consulting a qualified professional.   Always seek the advice of your physician or other qualified health provider with any questions about medical conditions. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read here a FamilyHype.com.

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.