What Are The Best Postpartum Wrap For Moms There?

Bringing a new life into this world is a wonderful experience. But that comes with a lot of changes to their bodies too. Many women, they have to deal with discomforts and pains, especially around the entire midsection. This is why doctors always recommend wearing a postpartum wrap, from traditional postpartum belly wrap to provide targeted compression, and extra support, and reduce pain in the midsection after abdominal surgeries, to more modern wraps like sleeve like bands, multi fastener girdles, to waist belt with moisture wicking fabric wrap with Velcro straps.

Why You Need The Postpartum Wraps 

Wearing a postpartum belly helps alleviate pain, hip pain, etc., by providing light compression to the midsection area by reducing inflammation and swelling. Moreover, they also provide much needed extra support to the pelvis (especially those with pelvic bands) and lower back, making it easier to move around and take care of their newborn. If you are looking for the a postpartum wraps that suit your needs, then this entry is for you. Here’s our comprehensive guide on how to get yourself the best postpartum belly band.

If you’re a new mom that has recently given birth, you may be wondering what steps to take to get back in shape after the baby. This article provides reviews and insights on the top options for moms to wear to have a faster and healthier recovery after baby.

A mom holding her baby tight.
Source: pxhere.com

Keep reading to learn to know some of the top products available for today’s moms.

Benefits Of Getting The Postpartum Wraps

Postpartum wraps are most commonly known for their capacity to help new mothers with getting their figures back after baby and with afterbirth recovery. While this is one of the great benefits of afterbirth wrapping, the reason for that is the internal healing process that abdominal binding facilities.

Abdominal binders offer extra compression and support for your midsection, core, and lower back after giving birth. The benefit of this is to provide light compression for a speedier afterbirth recovery by helping your body to return to its normal state after accommodating your pregnancy. The main advantage of using afterbirth belly wrapping is to facilitate faster and healthier healing after childbirth. Some come with two or more bands, a pelvic band, and six support panels for optimum comfort and support. There are also hypoallergenic postpartum wraps designed for women with sensitive skin. 

Wearing postpartum wraps helps in postpartum recovery by returning your ligaments and muscles to their normal non-pregnant state. This process is what you see on the outside when new moms can step out slimmer and trimmer than before.

Most afterbirth belly wraps and binders are safe to wear immediately after childbirth. Before using a post-pregnancy belly wrap, be sure to check with your physician or primary care provider to assure that no extenuating medical circumstances are resulting from your pregnancy.

To receive all the benefits of wearing your postpartum belly wrap, wear your wrap for the first four to six weeks after having your baby. Now that we’ve discussed how postpartum belly wraps benefit you, let’s take a look at some of the best postpartum belly wraps available for moms and how they help with postpartum recovery.

Belly Bandit Mother Tucker Corset is one of the best postpartum wrap you can find. It features 6 Hook and Eye Closure, Nylon/Spandex, Medical Grade Compression
Source: flick.com 

Finding The Best Postpartum Wrap

Belly Bandit Mother Tucker Corset

The Belly Bandit is one of the top after-birth items to have for more than a decade now. The Belly Bandit is a lightweight postpartum corset that provides the maximum belly binding benefits by applying just the right amount of pressure. The Belly Bandit is of patented two-layer stretch material that offers double-targeted compression. This soft-boned corset of the Belly Bandit is to stay in place while smoothing both tummy and back bulges and providing added support.

The Belly Bandit b.f.f is thin enough to conceal underneath your everyday clothes and comfortable sufficient to support all-day wear for all body types.

Features of the original Belly Bandit: 6 Hook and Eye Closures, Nylon/Spandex, Medical Grade Compression


Postpartum wrap from Upspring Shrinkx Belly Band in Nude
Source: commons.wikimedia.org

Sizes Available

Where to Buy Belly Bandit: A Pea in The Pod


Upspring Shrinkx Belly Band in Nude

This award-winning postpartum support band is made of breathable mesh and comes in two colors. The Shrinkx Belly band is one of the top after-birth belly bands and it features adjustable side straps for adjustable compression, which means you can control the compression level for your midsection while still getting the extra back support you need.  

This hand-wash-only band is designed to help new mothers return to their pre-pregnancy shape faster especially during the fourth trimester and beyond. This postpartum belly band supports the lower back with soft built-in boning and helps to reduce swelling, support good posture, support core abdominal muscles, provide additional support for the pelvic floor, and support the uterus to return to its pre-pregnancy size. The best thing is, they also come in skin toned styles for a seamless look. 

Features: Triple Medical Grade Compression, Ultra Slimming, Latex Free

Sizes Available: Small-Extra Large

Colors: Black, Nude

Where to Buy: Online Maternity Retailers


Shrinx Belly Bamboo Charcoal Wrap

This postpartum belly wrap is another member of the shrink’s family of belly wraps. This innovative compression garment takes postpartum health and wellness to new heights by introducing the healing benefits of charcoal into its design. This is why it is considered one of the top after-birth bellies wraps on the market. 

The Belly Bamboo Charcoal wrap is to provide maximum compression support combined with healing charcoal to promote increase circulation while slimming your waist and belly after pregnancy.

Best Features: Charcoal, Triple Compression,

Sizes: Small-Extra Large

Colors: Black

Where to Buy: Online Maternity Retailers


While there are many belly postpartum girdles and pelvis belt options available for moms, these wraps are top picks and stand out as being some of the highest-rated in their class by customers and online retail rankings. Both of these postpartum multi part bands boast outstanding features while maintaining their budget-friendliness and value for new mothers who are looking for a healthier and faster way to heal. They make great options or moms who gave birth naturally and for moms who are going through a C-section recovery. This decision is just as important as deciding on the best baby names.

The Shrinx Belly Bamboo Charcoal. Features are Charcoal, Triple Compression,
Source: flickr.com

Frequently Asked Questions

What Is A Postpartum Wrap?

An afterbirth belly wrap or band is to support your abdominal muscles right after giving birth. Delivering a baby may take a toll on your abdominal muscles, so you would need an afterbirth belly wrap to help in compressing those core muscles back.

What Are The Best Postpartum Wraps?

There are lots of afterbirth belly binders available online. But one brand that stood up according to mommies is the Nebility Body Shaper Tank with Adjustable Straps. This afterbirth belly wrap is made from premium quality material and indeed ensures a proper fit.

Do Postpartum Wraps Work?

According to experts, afterbirth belly wraps do not have an effect on your changing shape or losing weight. But for some mommies, wearing afterbirth belly binders helps the decrease pain brought about by giving birth and the pain felt post-pregnancy.

How Long Should You Bind Your Belly With Postpartum Wraps After Birth?

After giving birth, mommies should use the belly binder as soon as she can, about five days after delivery. The postpartum belly wrap should be worn about 10-12 hours daily for 40 days or longer. It helps mommies return to their pre-pregnancy shape as early as possible.

Medela supportive belly band/wrap

Is It Too Late To Wear Postpartum Wrap?

Experts advise that afterbirth belly binders should be worn until six months after giving birth naturally. So it’s never too late for you post-pregnancy. And if you had a C-section incision delivery, you can wait until your cesarean incision recovery is complete and for the wound to heal before wearing an afterbirth belly girdle.

Is It Reasonable To Wear a Belly Band After Pregnancy?

Others say wearing a belly band or an afterbirth girdle after pregnancy does not bring about the result that they expected. But some mommies testify on how the afterbirth belly band has helped them achieve their pre-pregnancy shape after giving birth.

Does Wrapping Your Belly After Pregnancy Work?

Wrapping your belly after giving birth is helpful for most moms out there, but make sure that you have the approval of your doctor before pursuing it. Others may find it ineffective, but others have seen improvements on their body after wrapping their belly after giving birth. Either way, try out a postpartum girdle for yourself to see if it helps you post-pregnancy.

Can You Sleep In An Abdominal Binder?

Many mommies find an abdominal binder to be helpful, especially after giving birth. Studies say that you can wear this support belt for 24 hours a day as long as your physician approves it and it offers medical-grade compression.

Should I Wear A Postpartum Wrap or Belt At Night?

Manufacturers of postpartum waist belts recommend wearing it 24 hours a day except when you are showering for about 4-8 weeks postpartum. If you are comfortable wearing a waist belt at night, then you may do so, but make sure you aren’t wearing the postpartum support recovery belt too tightly so you can still have a restful sleep. So buying a postpartum recovery belt may be something to consider. However, make sure your waist belt fits nicely, not too tight and not too loose.

Is A Waist Trainer Good For Postpartum?

Yes, waist trainers can also be used postpartum and for recovery belly purposes. They also aid in weight loss and in giving you back your pre-pregnancy shape. Waist trainers and support belts such as these give support to the lower part of your body, so it would be easier for you to bend or lift more massive objects.


How Many Hours A Day Should I Wear Postpartum Wrap or Belt?

Can I Wear A Postpartum Wrap or Belt While Eating?

How Tight Should A Postpartum Wrap Be?

How Long Does It Take For Stomach Skin To Tighten After Pregnancy?

Can Hot Water Reduce Belly Fat After Delivery?



Last Updated on May 14, 2023 by Edwin Sinsona

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