The Best Postpartum Wraps For Mom

If you’re a new mom that has recently given birth, you may be wondering what steps to take to get back in shape after baby. This article provides reviews and insights on the best postpartum wraps for moms to wear to have a faster and healthier recovery after baby.


Keep reading to learn to know some of the best postpartum wraps available for today’s moms.

Postpartum Wrap Benefits

Postpartum wraps are most commonly known for their capacity to help new mothers with getting their figures back after baby and with postpartum recovery. While this is one of the best benefits of postpartum wrapping, the reason for that is the internal healing process that abdominal binding facilities.

Abdominal binders offer compression and support for your midsection, core, and lower back after giving birth. The benefits of this compression are a speedier postpartum recovery by helping your body to return to its normal state after accommodating your pregnancy. The main advantage of using postpartum belly wrapping is to facilitate faster and healthier healing after childbirth.

Wearing postpartum wraps helps in postpartum recovery by returning your ligaments and muscles to their normal non-pregnant state. This process is what you see on the outside when new moms can step out slimmer and trimmer than before.

Most postpartum belly wraps and binders are safe to wear immediately after childbirth. Before using a postpartum belly wrap, be sure to check with your physician or primary care provider to assure that no extenuating medical circumstances are resulting from your pregnancy.

To receive the maximum benefits of wearing your postpartum belly wrap, wear your wrap for the first four to six weeks after having your baby. Now that we’ve discussed how postpartum belly wraps benefit you, let’s take a look at some of the best wraps available for moms and how they help with postpartum recovery.


Belly Bandit Mother Tucker Corset

The Belly Bandit is one of the best postpartum items to have. The Belly Bandit is a lightweight postpartum corset that provides the maximum binding benefits by applying just the right amount of pressure. The Belly Bandit is of patented two-layer stretch material that offers double compression. This soft-boned corset of the Belly Bandit is to stay in place while smoothing both tummy and back bulges and providing extra support.

The Belly Bandit is thin enough to conceal underneath your everyday clothes and comfortable sufficient to support all-day wear.

Features of the Belly Bandit: 6 Hook and Eye Closure, Nylon/Spandex, Medical Grade Compression

Sizes Available:


Where to Buy the Belly Bandit: A Pea in The Pod

Upspring Shrinkx Belly Band in Nude

This award-winning postpartum belly band is made of breathable mesh and comes in two colors. The Shrinkx Belly band is one of the best postpartum belly band and it features adjustable side straps that let you control the level of compression for your midsection while providing extra support for your back.

This band is designed to help new mothers return to their pre-pregnancy shape faster. This postpartum belly band supports the lower back with soft built-in boning and helping to reduce swelling, supporting core abdominal muscles, providing extra support for the pelvic floor, and supporting the uterus to returning to its pre-pregnancy size.

Features: Triple Medical Grade Compression, Ultra Slimming, Latex Free

Sizes Available: Small-Extra Large

Colors: Black, Nude

Where to Buy: Online Maternity Retailers

Shrinx Belly Bamboo Charcoal Wrap

This postpartum belly wrap is another member of the shrink’s family of belly wraps. This innovative compression garment takes postpartum health and wellness to new heights by introducing the healing benefits of charcoal into its design. This is why it is considered one of the best postpartum belly wraps on the market. 

The Belly Bamboo Charcoal wrap is to provide maximum compression support combined with healing charcoal to promote better circulation while slimming your waist and belly after pregnancy.

Features: Charcoal, Triple Compression,

Sizes: Small-Extra Large

Colors: Black

Where to Buy: Online Maternity Retailers

While there are many belly postpartum wrap and pelvis belt options available for moms, these wraps are top picks and stand out as being some of the highest-rated in their class by customers and online retail rankings. Both of these postpartum belly bands boast outstanding features while maintaining their budget-friendliness and value for new mothers who are looking for a healthier and faster way to heal. They make great options or moms who gave birth naturally and for moms who are going through a C-section recovery. This decision is just as important as deciding on the best baby names.



What is a postpartum wrap?

A postpartum belly wrap or band is to support your abdominal muscles right after giving birth. Delivering a baby may take a toll on your abdominal muscles, so you would need a postpartum belly wrap to help in compressing those muscles back.

What are the best postpartum wraps?

There are lots of postpartum belly wraps available online. But one brand that stood up according to mommies is the Nebility Body Shaper Tank with Adjustable Straps. This postpartum belly wrap is made from premium quality material and indeed ensures a proper fit.

Do postpartum wraps work?

According to experts, postpartum belly wraps do not have an effect on your shape or in losing weight. But for some mommies, wearing postpartum wraps helps in the decrease of pain brought about by giving birth and the pain felt post-pregnancy.

How long should you bind your belly after birth?

After giving birth, mommies should use the belly binder as soon as she can, about five days after delivery. The postpartum belly wrap should be worn about 10-12 hours daily for 40 days or longer. It helps mommies return to their pre-pregnancy shape as early as possible.

Is it too late to wear postpartum wrap?

Experts advise that postpartum belly wraps should be worn until six months after giving birth naturally. So it’s never too late for you post-pregnancy. And if you had a C-section delivery, you can wait until your C-section recovery is complete and for the wound to heal before wearing a postpartum belly wrap.

Is it reasonable to wear a belly band after pregnancy?

Others say wearing a belly band or a postpartum girdle after pregnancy does not bring about the result that they expected. But some mommies testify on how the postpartum belly band has helped them achieve their pre-pregnancy shape after giving birth.

Does wrapping your belly after pregnancy work?

Wrapping your belly after giving birth is helpful for most moms out there, but make sure that you have the approval of your doctor before pursuing it. Others may find it ineffective, but others have seen improvements on their body after wrapping their belly after giving birth. Either way, try out a postpartum girdle for yourself to see if it helps you post-pregnancy.

Can you sleep in an abdominal binder?

Many mommies find an abdominal binder to be helpful, especially after giving birth. Studies say that you can wear this support belt for 24 hours a day as long as your physician approves it and it offers medical-grade compression.

Should I wear a postpartum belt at night?

Manufacturers of postpartum waist belts recommend wearing it 24 hours a day except when you are showering for about 4-8 weeks postpartum. If you are comfortable wearing it at night, then you may do so, but make sure you aren’t wearing the postpartum support recovery belt too tightly so you can still have a restful sleep. So buying a postpartum recovery belt may be something to consider. 

Is a waist trainer good for postpartum?

Yes, waist trainers can also be used postpartum and for recovery belly purposes. They also aid in weight loss and in giving you back your pre-pregnancy shape. Waist trainers and support belts such as these give support to the lower part of your body, so it would be easier for you to bend or lift more massive objects.



Last Updated on November 1, 2020 by Marie Miguel

DISCLAIMER (IMPORTANT): This information (including all text, images, audio, or other formats on is not intended to be a substitute for informed professional advice, diagnosis, endorsement or treatment. You should not take any action or avoid taking action without consulting a qualified professional.   Always seek the advice of your physician or other qualified health provider with any questions about medical conditions. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read here a

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