Becoming a new mother is the best feeling in the world. At least it is when it comes to the mother and child bond. Being a new mother isn’t without its share of problems. You have scars from your c-section or vaginal birth. You may have a bit of postpartum depression and bleeding. And worst of all, you may feel a little bit of body dysmorphia.
After you give birth, it takes a while for your body to shrink back to its normal size. Exercising can help with that, and so can a diet. However, that can only do so much. Mothers who want to have their shape back may want to invest in the best postpartum girdle for them.
What Does A Postpartum Girdle Do?
A postpartum girdle helps you get your shape back to normal while not harming your delicate scars. Besides making you look better, it can help your uterus and tummy go back to normal. A girdle has other benefits, too, such as helping your muscles recover, improving your posture, helping loose skin tighten, and helping your c-section scars heal. It enables you to fit into your old clothes too.
Plus, it helps improve your self-image. If you’ve been down about your baby weight, a girdle can help.
You can wear them after giving birth. Natural births allow you to wear a girdle right after the birth, and c-sections may require you to wait until the scar heals up, unless you’re wearing a girdle specifically for c-sections.
Wear the girdle as long as you can, and it can help you heal from giving birth.
With that said, make sure you talk to your doctor before you wear one.
Let’s Look At Some Girdles
Foumech Girdle With Adjustable Straps
This girdle is great for mothers who gave birth via c-section. It’s Velcro fastener allows you to tighten up our body with ease, and it’s breathable. Breathability helps your scars heal faster. It’s stretchy, supportive, and helps with your posture. Also, it’s great for keeping your skin clear. With that said, it cannot be washed via machine, so make sure it’s hand-washed whenever possible. A majority of mothers choose this as their best postpartum girdle.
LODAY 2 In 1 Postpartum Recovery Belt
This is a thick belt that does not require any fastening. Instead, all it does is give you that smoothing you want to have. It’s cheap, which is good for a mother who is spending a lot, and it does not move around. With long-term usage, it can start to feel uncomfortable, but otherwise, it’s a quality girdle. Just make sure you measure yourself beforehand to get an accurate sizing.
Bellefit Dual-Closure Girdle
This is another great girdle you can wear after you have your c-section. It comes in a variety of styles and is made from medical-grade materials. Its hook closure makes it easy to put on and take off, and it’s discreet too. No one will know that you’re wearing it. Some girdles are obvious, which defeats the whole purpose of them. But not this one. With that said, it’s pricey, and some people have reported the saddle part being a bit irritating, so try it before you buy it if that’s possible.
The Belly Bandit is here to steal your baby weight. What makes this girdle unique is that it comes with bamboo materials and is so comfortable. It can help you moisturize your skin, and many say that it’s easy to put on or off. Also, less irritation has been reported from this girdle. It’s a little less discreet and more belt-like, but it’s still worth looking into.
Leonisa Slimming Braless Body Shaper
This is another good c-section girdle. It’s easy to put on and stays on your body once you put it on. Its hooks keep your body in shape, and it discreetly stays on you. Its fabric materials also allow for unmatched breathability. Overall, it’s a girdle that is a good choice if you decide to pick it.
Squeem’ Perfect Waist’ Firm Compression Waist Trainer
Get yourself a girdle that can make you Squeem. This girdle gives your body some good compression and helps keep you trim. Some girdles have a problem rolling up, but this girdle is designed to prevent all that, and it’s discreet for all-day use.
3-in-1 Postpartum Support Girdle – Belt Shapewear Waist Belts
This has three different belts that shape up your waist, hips, and your tummy. It just needs one size, and then it delivers with comfort and breathability. Also, it’s supportive for your back. It can help you recover as you’re dealing with issues that come with the postpartum world. However, it is difficult to put on, at least the first time, and it is bulkier. But it’s still worth trying.
Just Us Store Fajate VS Colombian Post-Surgery Postpartum Body Shaper Girdle
This girdle is great for keeping your tummy flat, and its anti-microbial properties prevent infections and keep your skin nice. However, it can roll up a little bit in the leg area. But that’s a small price to pay for an otherwise stellar girdle. We say it’s worth trying.
Amon Forgive Post-Partum Maternity Girdle
This is another good girdle for you to pick. You just pull it up and go about your day.
It’s cheap, breathable, and comes in many different colors. It’s not as supportive as some other brands, but if you’re looking for a minimalistic girdle, you’ve come to the right place for sure.
Gabrialla Post Partum Support Girdle
If you’re looking for a good girdle, you may want to go with Gabrialla. This girdle is easy to put on. You just pull it up, and it does the rest, giving you some good recovery while helping you with your posture. It’s comfortable cotton that is good for all budgets and comes in many sizes. It does not do well with showing your curves, however, and it’s not recommended for all-day use. However, it works.
So which one is the best postpartum girdle for you?
How long should you wear a girdle after giving birth?
Obstetricians recommend their patients to wear a girdle for six to eight weeks post-delivery regularly. This is to provide support and comfort, specifically for new mothers who have had a cesarean section or are overweight. Additionally, girdles increase muscular support during the healing time.
Does wearing a girdle help flatten your stomach after pregnancy?
Some women claim that girdles and other girdle-like materials help shrink their bellies relatively quicker, as it reduces the inflammation of the uterus while supporting one’s back and lower extremities. However, others don’t believe that there is truth to this, saying that it is merely an illusion, as the only way to lose that belly and get back in shape post-pregnancy is to practice an active lifestyle incorporated with exercise and healthy eating.
What are the benefits of wearing a postpartum girdle?
There are several benefits of wearing a postpartum girdle, one of the most important of which is to help recover from recent childbirth, especially from a cesarean section. It may also help reduce the water that has been retained in the new mother’s body during pregnancy. Improvement of posture, reduction of back pain, and encourage mobility are also some of the benefits of wearing a postpartum girdle.
What are some of the recommended postpartum girdle brands in the market?
The Bellefit Postpartum Corset is the top pick of most mothers and obstetricians. It provides 360-degree support and ultimately helps in regaining lost mobility secondary to pregnancy. Despite its tripled-layered front and back support, it is very convenient to wear. The Movwin Postpartum Belly Wrap and Marena Recovery Knee-Length Girdle with High-Back are also equally popular brands that are available in the market today.
Is it too late to wear a postpartum girdle?
No, it’s not too late to wear a postpartum girdle. A postpartum belt helps support your growing belly during pregnancy, while it helps support your back and spine muscles post-delivery, which is within six months. You should now, however, wear it the whole day, as this might restrict blood flow and reduce mobility in the spine area.
Does wrapping your belly after pregnancy work?
Yes, to an extent. Wrapping your belly post-pregnancy does work for most. This eases the pain and pressure from the belly’s weight on the spine. It improves posture. It also supports and strengthens the abdominal muscles surrounding the belly pre and post-pregnancy.
Does postpartum belly binding work?
Belly binding is done by wrapping a binder around one’s abdomen after giving birth to help ease her painful front and back parts of the body. It also provides a compression effect on the belly to reduce the swelling. Binders are very helpful to those who gave birth through cesarean section, but they do work on mothers who have had vaginal births.
How long does it take to flatten stomach after C section?
It is so difficult to reduce one’s body weight and the size of your belly right after pregnancy. It does take time and patience to recuperate after giving birth. According to studies, as it has taken you nine months to grow your belly, it will also take as much time as you did now that you’re trying to flatten your stomach.
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