Stay Comfy and Confident: Get The Best Postpartum Underwear

Post-Baby Bliss: The Best Underwear For Postpartum Recovery

A pregnant woman holding her belly.

Congratulations, you are a mom! You didn’t only give birth, you brought life into this world, and that is incredibly amazing. You are amazing! Now you are ready to start a new journey with your little one, it’s going to be exciting. Exhausting, but definitely exciting. With that said, let’s be real for a second – the post child-birth stage will bring a lot of unpleasant changes to your body. Things like weakened abdominal muscles, vaginal bleeding around the incision site (heavy bleeding from vaginal birth), or discomfort and pain from c section incision, etc., are all part of your reality for the next couple of weeks. This is where you need after-birth care the most. One of the things you can do at this stage is to invest in a high-quality comfortable pair of high waisted briefs specifically designed for after-birth care – postpartum panties for maximum comfort.

Get The Best Postpartum Underwear For Recovery

How are postpartum panties different from regular comfy pre pregnancy size undies? Why do you need them? More importantly, how do you find the right underwear for you for this stage?

Postpartum underwear is a panty specifically designed to provide comfort, coverage, and extra support for after-birth belly. This is extremely important, especially for women who have had a c-section or who are experiencing some swelling and pain in the abdominal muscles.

Why You Need The Best Postpartum Underwear

There are actually many after-birth types of panties out there, such as disposable mesh panties, high-waisted panties, shapewear, disposable undies, etc. After-birth undies are usually made up of light compression material (often mesh undies), with a combination of nylon spandex blends.

If there are good reasons to wear the best maternity underwear during your pregnancy, there are also a few reasons for getting after-birth panties. These reasons include:

It’s easy on the stitching. Some pairs of panties can irritate your delicate stitching, or induce swelling, which can annoy or possibly hurt you.

The right pair will provide you comfort and freedom to move around because it is gentle.

They have a great breathability aspect, which allows you to keep your vaginal area dryer. It also has moisture. When you’re in the healing process, this is important to prevent any infection. You may also experience some postpartum bleeding this type of panty is good at helping you keep contained. In addition, it can cover your c-section properly. That’s why it’s the most comfortable panties for mothers everywhere, compared to regular underwear and disposable panties.

These are just a few reasons why you need the right after-birth panties. When searching for materials, you need to find the comfiest materials. Mesh is breathable but doesn’t last long. However, you don’t need postpartum panties for too long, anyway. Microfiber is a better choice and is more absorbent. Not to mention, you may be considering different types of lingerie. Some are disposable, while others are more compressed. You can use postpartum period panties that have moisture wicking materials inside to absorb the blood and discharge you’ll likely have after giving birth. Some new moms really like to wear high waisted, light compression underwear post pregnancy, as well.

The Best Postpartum Underwear Differs From One Mom To Another

Some of your decision for the type of underwear that works for you will have to do with what type of delivery you had. If you are left with a C section scar, you may not want something rubbing over that area. In that case, the right one for you could be crossover panties. If you had a vaginal delivery, you might be more comfortable going with a style that give you full coverage, like high waisted panties or traditional maternity underwear. The panties that suits you may not be the ideal choice for every other new mom.

We say to try on a few pairs and see which one feels the most comfortable and supportive. With that out of the way, let’s look at the different types of panties to use after giving birth. Learn more about the best postpartum pads for moms also and as an option, you can also check the best postpartum disposable underwear to wear.

Our Picks For The Best Postpartum Underwear

Best Affordable Postpartum Underwear: Fruit Of The Loom

Their Beyond Soft Panties line is excellent for new mothers. It’s not expensive whatsoever, and it’s machine washable because it’s blended cotton panties. When you’re a new mother, you need that convenience, which Fruit of the Loom delivers within spades. It’s a brief style of underwear that gives you full coverage and goes high on your stomach, but its waistband is sadly a bit thin. They are suitable for both c-section and vaginal births and can help you a couple of weeks after birth. Also, they come in six pairs, so that’s almost a pair for every day of the week. They are tag-free and are incomparable to the Frida Mom disposable panties.

Also, these panties are a bit big. Try them on first and see if they fit you.

These colorful postpartum underwear ideal after birth.

Best Discreet Postpartum Underwear: Always Discreet, Incontinence Underwear

As the name implies, they are more discreet. You don’t need any pads, and they are quite comfortable for you to wear. These are disposable pairs of panties that handle leaks, stains, and everything else that comes with the after-birth world. These are gentle on the stitches, and despite running a bit thin, they manage to hold a lot. Even though they’re disposable postpartum underwear, they’re still attractive with a pretty pattern on them. They’re high waisted and designed so you don’t have any visible panty lines.

They are scented. Some will love the scent, while others may not like it, so keep that in mind. Also, because they are disposable, they are not the ideal pair if you’re an eco-friendly mom. If you can get through those two cons, they are still a great pair of after-birth panties. These are panties perfect for new moms who need extra convenience. When you’re done with your disposable postpartum underwear, you simply toss them out.

Best Postpartum Underwear For C-Section: UpSpring Baby C-Panty Low Waist   Underwear

The baby c-panty is for moms who have had a c-section. That scar needs some TLC after you’ve given birth, and this pair of panties delivers. It handles swelling and protects the injury from any further damage. They can keep the blood flowing. The pair of panties even has some gel to speed up the healing process that’s held within a silicone panel sewn into the front of the panties. The silicone panel is located right where your incision will be, so it speeds up your recovery.

We suppose the only downside of this pair of panties is the price tag. They are a bit expensive, but if you had a C-section, you might end up paying more if you don’t protect your wound. Buying the right pair of panties is a worthy investment that we highly recommend. We say to give this a try and see what you can do with it.

Best Postpartum Underwear For Vaginal Birth: Intimate Portal Maternity Panties

The Intimate Portal Maternity Under Bump Panties are a great pair of panties, and here is why.

The last pair of panties is for c-sections. This one is reserved for vaginal births and is useful if you want low rise panties that are breathable, and you can wash. They give you enough coverage to keep your pad in and allow you much more comfort than the other types of panties out there. Because of their little coverage, they are discreet enough so that no one knows that you are wearing them. The only problem is that these pairs are quite small, so they may not be able to fit all mothers. However, for the price, they are great and are colorful too. Intimate Portal Under the Bump Maternity Panties is one of the ideal panties after giving birth for those who are looking for choices, though. They come in different cuts and are super comfortable cotton underwear.

post-baby sexy, postpartum underwear for c-section

Best Stylish Postpartum Underwear: Kindred Bravely High Waist

This one is another breathable pair of after-birth panties that are good for both types of births. While they do run a little bit small, just like the last pair, they are so soft and comfortable. They work well with any type of stitches, and they cover you quite well. Some women care about how their panties look, and they want a pair that is not only useful but is cute too. These panties offer the best of both worlds, and we recommend you try them. They’re high waisted with a lacey band at the top. Honestly, they look more like pre-pregnancy underwear.

As we mentioned before, having breathability is essential. You want to be sure your body is nice and dry as you heal up, and you deal with the aftermath of your birth. This pair of panties helps you out with that and then some.

Also, if you’re selecting sizes, you may want to go a size up more than you usually are. We can’t stress how small these are.

How To Find The Best Postpartum Underwear:

For How Long Do You Wear These Underwear?

You should wear postpartum panties for the first few weeks after your birth. After that, you can go back to your regular panties. However, these panties are so comfy, and you may find yourself wearing them for much longer. If you want, too, you can keep your postpartum underwear and use them for period panties when your period comes back.

That’s the beauty of motherhood. Some mothers prefer comfort over looking good. You can do both, but you’re no longer dressing to impress for the most part. You are wearing whatever you want.

As for which pair is the ideal, it depends on what you want. Disposable panties are suitable for stains, while the other pairs are more permanent. You can always keep these panties and use them as period underwear down the line. You don’t need to stress about this decision—just try a few out and see what works for you.

underpants are ideal for women who just gave birth.

Best Postpartum Underwear FAQs


What’s The Best Brand Of Postpartum Underwear?

According to surveys, the best after-birth panties brand is the Fruit of the Loom Women’s Underwear Beyond Soft Panties. It comes in regular and big sizes. These panties are tag-free and are of 100% cotton liner.

Obviously, each woman is different; different after-birth body types, sizes, preferences, and needs. There are lots of different types of postpartum underwear available in the market, and what works great for others may not work for you. Also, different postpartum stages may require different type, style, and fit of undies. Thus, find the right panties that tick all the boxes for you.

What’s The Best Underwear To Wear During Postpartum?

After giving birth, wearing comfortable underwear is a must for every mom out there. And one brand of lingerie that tops the list is the Kindred Bravely High Waist Postpartum Underwear and C Section Recovery Maternity Panties. It has comfortable material with pretty lace bands that won’t pinch or bind. They’re high waisted so they stay in place and they’re comfortable, too.

What Is The Best Disposable Underwear For After Birth?

For many moms, the perfect disposable underwear after giving birth is the Brief Transitions Mesh Postpartum Underwear. Many moms love these soft mesh boy shorts because they can be washed and worn a few times before they need to dispose of them. Mesh underwear is superbly comfy for its breathability.

When Can You Wear Regular Underwear Postpartum?

After giving birth, most mommies wear particular types of underwear for added comfort. Some opt for high waist underpants with elastic bands. Typically, you can go back to wearing regular underwear at about four to six weeks after delivery. It’s better to stay away from your pre-pregnancy underwear right after giving birth as they may not fit right and you’ll likely stain them. Go with something high waisted with light compression to hold you in, and something that is designed to be used as period underwear.

Can I Wear Tight Underwear After The C-Section?

Tight underwear is not for women who undergo C-section, not right after giving birth. Women who undergo a C section should wear particular types of undergarments that would be comfortable to wear. Motherhood and maternity isn’t always about sucking it in and looking your thinnest. You want to give your body time to heal with the best postpartum underwear brands for your situation.

Feel comfy and stylish by wearing the best postpartum underwear

What Do You Wear For Postpartum Recovery?

Mommies may be stressing out on what to wear after birth, so they won’t look like they are still waiting for their delivery due date. For postpartum, you can make use of your maternity clothes. Do not dispose of them yet; for sure, they will be helpful. You can also get underwear suited for postpartum bodies. Something high waisted that’s absorbent is ideal.

What Should I Wear After The C Section?

Typically, after you have undergone a C-section, you need to find clothes that can provide you comfort. Avoid those pants that have a button so as not to irritate your incision. You’ll also want to look for either high waisted underwear or anything that doesn’t rub to the section incision.

Can You Wash Mesh Underwear?

Mesh panties are typically designed for single-use and are intended to be disposed of after use. There are however, some high-quality mesh undies that are washable and reusable (for a few times).

In this case, it is better to hand-wash mesh panties to avoid damage. In the event that you cannot wash your mesh panties by hand, you can wash them in a washing machine. Just make sure you place your underwear in a laundry bag (or lingerie bag) and set the washing machine at delicate cycle mode. This is to minimize the risk of damage.

Avoid using bleach or fabric softener, and make sure to air-dry the panties. Heat and friction from the dryer can easily damage their delicate fabric.

Why Do You Wear Mesh Underwear After Birth?

Mesh panty is breathable, so it may help a lot to use mesh after birth. It is to hold out maternity pads for post-birth bleeding. A good brand to try is Frida Mom Disposable Postpartum Underwear for motherhood and maternity. These are super stretchy so they can hold your pads and even the ice packs right after giving birth. Frida Mom panties are high quality and don’t cost a ton, either.

When Can You Wear A Bra After C-Section?

After the C section, you should wear the right support bra 24 hours for the first two weeks, even while sleeping. Maintain cleanliness, especially on your breasts.

What Do Moms Wear After Delivery?

Women will need comfortable panties that can provide the support during their recovery phase. There are specialized clothes and undergarments for this phase and they come with special features that are crucial for recovery, including a high-waist band and gentle compression to provide support for the stretched skin, breathable fabric for comfort, etc. Some women may also choose disposable mesh underwear from the hospital for post-delivery. The goal of this special panty is to provide the most comfortable support as the mother adapts to the physical changes of her body after childbirth.

How To Choose Maternity Underwear?

First, prioritize comfort by choosing panties made with soft and breathable fabric. This will minimize skin irritation. Next, you can opt for high-waistband, which can help provide gentle support and accommodate your growing belly. Different types of undies have different levels of support, from briefs, boyshorts, or full-coverage styles. Also, choose something that is easy to care for.

What Underwear To Bring To The Hospital For Labor?

When packing underwear for hospital labour, choose the most comfortable ones you can find in your closet. You can also opt for disposable panties; many hospitals provide disposable mesh panties. These are quite convenient and comfortable too, excellent for your immediate post-birth needs such as bleeding support. You can, of course, bring your own preferred disposable after-birth panties.

What Size Should I Buy Postpartum?

It varies from each individual, which usually depends on different factors, such as pre-pregnancy size, weight gained during pregnancy, and how much the woman’s body has changed after giving birth. With that said, the general rule of thumb is to go two sizes larger than your pre-pregnancy size. This is to accommodate the temporary changes in the body. Moreover, choose panties that can stretch. You can also opt for those with adjustable waistband to help you get the support you need for your core as your body gradually returns to its pre-pregnancy shape. Note that every woman’s pregnancy and child-birth journey is different, so try on different sizes and styles that you feel confident and comfortable wearing.

How Long Will I Leak Lochia?

The duration of post childbirth vaginal discharge, also known as lochia, differs from one woman to another. On average, it lasts around four to six weeks after childbirth, but again, this varies due to a lot of different factors, primarily the woman’s natural healing process and the type of delivery (vaginal or caesarian). Moreover, it is important to note that the color and flow of the discharge may change during this time. It can transition from bright red to pink or brown, and eventually becoming lighter and clear. Throughout this time, it is important to use maternity underwear and sanitary pads for protection. Also, make sure to consult your healthcare provider should you notice any drastic changes on the characteristics of the discharge.

Best Postpartum Underwear Brands

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Last Updated on May 14, 2023 by Edwin Sinsona

DISCLAIMER (IMPORTANT): This information (including all text, images, audio, or other formats on is not intended to be a substitute for informed professional advice, diagnosis, endorsement or treatment. You should not take any action or avoid taking action without consulting a qualified professional.   Always seek the advice of your physician or other qualified health provider with any questions about medical conditions. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read here a

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