For many parents, gummy vitamins are usually ideal for them, because they’re the only type kids may like, cause in a sense it’s like candy for them. Though many kids don’t need daily vitamins, it allows for them to get all of the nutrients that they need. You want to choose a gummy vitamin they’ll enjoy, and one that has the major vitamins that they need to be healthy. Here, we’ll tell you about the top vitamins that your kids will enjoy, and ones that will provide everything they need.
Gummy Vitamin Factors To Consider
The one thing to remember with multivitamins is that gummy ones may have a lot less in them than say the chewable multivitamins. They also may not have the same vitamins and minerals compared to others. For example, the Centrum vitamins have 23 different vitamins, but a lot of the other ones have just 14 in there. Chewable multivitamins may have 100% of the daily value, a gummy may have half to a third of that. Gummy vitamins typically don’t have iron within them, so you will want to make sure that you get your child one that works for them and ones that are effective. If you need to, invest in an iron supplement for your child as well.
Here are a few multivitamins that are pretty good.
Clifford Multi-Vitamin + Brain health
You’re probably familiar with Clifford the big red dog, but did you know you can get a Clifford multivitamin that provides all of the various nutritional aspects that your child needs, including the typical vitamins that they need for a healthy body, plus fish oil? Fish oil is an essential part of the body since it prevents heart disease. This is good for children that don’t eat a lot of fish, and it actually can help in some cases promote brain development and also prevent other diseases in the future. If it has DHA or EPA in it, it’s a good supplement. There is a little bit of controversy behind them, and some parents aren’t super into it, but it shouldn’t harm the child, and this is a good one.
Disney Gummies Multivitamins
This is another one that contains DHA, and it’s a good vitamin if you want to give your child a vitamin that is fun for them and provides the nutrients that they desire. It contains gummies of different characters, so that’s something that’s fun for them, and it also has fish oil and other important vitamins for them to have. They’re worth it, and they make using a multivitamin even better for everyone.
These are arguably that best toddler multivitamins on the market, and they’re based off the popular cartoon The Flintstones. They typically are simple to take, don’t have lead in them, and they don’t have too much Vitamin A from retinol. They are pleasing to kids, which makes it easier for the toddler to take. However, the one downside to this, is that they don’t contain calcium, which is something that growing children do need, but you can get the bone-building support supplement that will fill in those gaps. Overall, these are praised by a lot of consumers, including parents, as the best multivitamin out there.
this is another gummy multivitamin, and this is one that does have a little bit of lead, but way less than the limits that the FDA has. If your toddler does take more than three of these, you’ll have to be careful because that’s almost too much vitamin A from retinol. Most kids like the taste of these, and they are good unless the kid is a super picky eater. These also don’t contain artificial coloring or flavoring, and as an extra bonus, they do have calcium and vitamin D, which is what the Flintstones one lacks, so it may be a better option if you’re looking for a good gummy multivitamin.
This is another fish oil supplement, and it has a lot of omega-3 in it, which again is good for heart health and brain development, and in some cases can help with metabolism too. They’ve been awarded as the number one omega for kids according to a study in Canada, and they are specifically formulated with EPA and DHA in mind. It does contain fish oil, and organic soybean oil, and these gummies also have the daily recommended amount of vitamins and minerals that you need, making them even better for a kid. They’re super good for children, especially those who need some extra omega-3 during their formative stages, since it provides a lot of this.
L’il Critters Immune C Gummy Bears
Finally, if you’re worried about immune support, or you don’t want your kids having too many fruit juices, this is the one for you. These gummy bears are pretty cute, and you can also get fruit and veggie gummy bears that contain Vitamins A, C, and E, along with antioxidants in there too, which prevents inflammation and other issues. Usually, if you’re worried about immune support, you will give them one of these, but it’s important to note that vitamin C is good as a preventative for colds in some cases, but it often doesn’t need to be given.
The L’il Critters vitamins also contain fiber which, if a child doesn’t have enough of that, can have issues with digestion and stomach issues, so it might be a good investment for them. These are good if you feel your child needs that extra little boost, and since they are in gummy form, they’re easy to have and quite worthwhile.
If you as a parent see that your child has some issues with taking vitamins, whether it be they are picky eaters, or they don’t get enough nutrients, consider a supplement. Gummies are probably the easiest way to go, and you can see from this that they’re doable for any child’s health and wellness, and overall do the job and then some for your child, making it even easier.
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